Hi there! I'm Lauren.

The purpose of my work is to support the body's innate ability to heal. Food and nutrition connect the natural world with our inner world in a very tangible way, and this idea keeps me inspired, engaged and motivated to do impactful work.  After completing my master's in Clinical Nutrition in London, England and working in the corporate and charity sectors, I found myself exhausted and burnt-out.

From this place, I pivoted my career to become a yoga teacher (E-RYT500) and Certified Nutrition Specialist (CNS). I completed my clinical supervision with The Clinician's Incubator, which deeply influenced my focus on mental health conditions and digestive issues from a weight-inclusive perspective.

I opened my private practice in 2021 and have been seeing clients virtually ever since. In my experience, healing is a matter of reconnecting to our bodies. Many tools can get us there, and in my clinic, I share the ones that have worked for me, which are rooted in principles of functional medicine, yogic philosophy, and somatic therapy.